Qigong (pronounced "chee-GUNG") is an ancient energy-unblocking group of techniques practiced for health, flexibility, and coordination.
Great for maintaining joints, backs, balance,
and “energy” health!
Learn a series of 7 movements over 7 weeks.
"Hybrid" classes: in-person or on Zoom.
Coordinate and strengthen! Please be able to sit and stand up, move and stretch.
[Learning Qigong is a precursor to learning Tai Chi.] Each class also includes standing meditation.
>> I am vaccinated. Vaccination card or well-fitting mask required in 2021. <<
WHEN: 7 Thursday evenings, 5:15-6:25 pm June 17-July 29, 2021
Spaces limited. Overflow class starts Wed. June 23
WHERE: A Sacred Place Wellness Center, Witch City Mall
2 E. India Sq. Mall, Room #114, Salem, MA 01970
REGISTER at:
COST: Just $120.00 for 7 weeks online or $160 in-person (Cash/M.O., Venmo or PayPal accepted by the Instructor to hold your space in ADVANCE,
or Local Checks at the first class).
The Instructor, Lisa Breslin, has been practicing Qigong, Tai Chi, and Mass.-licensed massage therapy for many years. She is Nationally Board-Certified in massage therapy, and also holds a Bachelor of Music from Berklee, and M.A. in psychology from Harvard. Stress Management Associates of the North Shore is on Facebook and Instagram at
LisaBreslinLCMT. #qigong #taichi #salemmassachusetts #womanownedsmallbusiness
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation.
The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
I am vaccinated. Vaccinated and/or carefully masked clients are welcome in 2022!
#lisabreslinlcmt #witchcitymall #salemmassachusetts #qigong #taichi #womanownedsmallbusiness
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
I am vaccinated. Vaccinated and/or carefully masked clients are welcome in 2022!
#lisabreslinlcmt #witchcitymall #salemmassachusetts #qigong #taichi #womanownedsmallbusiness
Prenatal massages are generally considered safe after the first trimester, as long as you get the green light from your health care practitioner and you let your massage therapist know you're pregnant.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
I am vaccinated. Vaccinated and/or carefully masked clients are welcome in 2022!
#lisabreslinlcmt #witchcitymall #salemmassachusetts #qigong #taichi #womanownedsmallbusiness
*Not for Pregnancy Massage
Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to be very effective in treating headaches, backaches, and even insomnia.
*Not for Pregnancy Massage
I am vaccinated. Vaccinated and/or carefully masked clients are welcome in 2022!
#lisabreslinlcmt #witchcitymall #salemmassachusetts #qigong #taichi #womanownedsmallbusiness
Reiki is a Japanese form of energy work, developed by Dr. Usui, which, if the client is open to it, cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy.
Reiki utilizes a gentle laying-on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
I am vaccinated. Vaccinated and/or carefully masked clients are welcome in 2022!
#lisabreslinlcmt #witchcitymall #salemmassachusetts #qigong #taichi #womanownedsmallbusiness
For special occasions, holidays, or just routine maintenance, you may choose combinations of the other services to suit two of you at the same time, for an hour or more. Please give us extra lead time to coordinate two massage therapists. Please pay each therapist separately. Thank you.
I am vaccinated. Vaccinated and/or carefully masked clients are welcome in 2022!
#lisabreslinlcmt #witchcitymall #salemmassachusetts #qigong #taichi #womanownedsmallbusiness
If your company has 6 people or more, seated, clothed, corporate massage is a great perq or way to retain employees!
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is oil-free and done over (through) the clothing.
This type of massage includes "acupressure," pressing, squeezing and stretching.
With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
3-4 vaccinated or masked recipients per hour, 10-12-minute treatments each, disinfection in between. $100/hr., minimum 2 hrs., plus travel, parking, and setup.
PM me! #LisaBreslinLCMT 617.833.3781
I am vaccinated. Vaccinated and/or carefully masked clients are welcome in 2021!
#lisabreslinlcmt #witchcitymall #salemmassachusetts #qigong #taichi #womanownedsmallbusiness